Sauna

A sauna is a room specially designed to provide a relaxing and body cleansing experience. The sauna room is characterized by the fact that it has a heated oven that heats the air inside the room to a high and dry temperature of 70-100 degrees Celsius, which helps to activate blood circulation in the body and stimulate the sweating process.

The wall of the sauna room is usually made of solid, heat-resistant wood, while the floor is covered with wood panels or heat-resistant tiles. The place also has built-in wooden benches that allow people to sit and relax inside the room.
The correct use of the sauna room is good for health, as it helps to improve skin health, relieve tension and stress, and activate the immune system.
However, people should adhere to some preventive measures and pay attention to the high temperatures inside the room to avoid any health problems that may occur.